“Saving lives through crossfit”
Crossfit was formally established in 2000. What is it exactly, and how does it work? What is it that is enticing to all ages in countless places around the world? It’s a tale of saving lives, literally.
About the speaker: Justin grew up in New Zealand, Korea, and the United States. He is the owner and head coach of CrossFit BP Lab. He is also one of only three coaches in the country who are CrossFit level 3 certified. He is passionate about changing people’s lives through coaching and the CrossFit methodology. He also believes he has the cure for world’s most vexing problem: chronic disease. He is passionate about building tough yet humble athletes and coaches to better the CrossFit community.
Growing up in three different countries, Justin has had the opportunity to connect with people from all walks of life.
Justin also enjoys skateboarding, stand up land paddling, and having outdoor barbecues.